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Each school day, more than 30 million children are provided with reduced-cost or free lunches as part of the National School Lunch Program. The NSLP requires that lunches meet nutritional guidelines established by the USDA. Here are two lunches; each meets the USDA’s guidelines. One represents the type of processed foods typically found on school-lunch trays, and the other represents an alternative lunch of whole grains, legumes, low-fat dairy, fresh fruit, and vegetables. Click here to see both lunches and decide which you would like to eat.